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Most people carry out construction work when the weather is fair. The reason is that it is simpler to work outside when one does not have to navigate through ice, snow, or rain. However, those who are working on construction face risks that have been enacted on them by Mother Nature. In as much as it is simpler to work during the summer, it is cautious to be aware of the dangers of the elevated temperatures and how this could lead to serious health issues or accident.

The high temperatures can cause heat stress, and this can lead to the workers feeling dizzy. In fact, there are some reports of employees falling while working high up at a construction site due to the stress caused by heat. The construction workers who face heat stress are at a high risk of getting heat exhaustion, or even heat stroke exhaustion.

Heat exhaustion

Those who are working on construction sites need to be wary of the impact of heat exhaustion. The condition starts when one begins to sweat profusely. The sweat is a result of the body responding to unanticipated water loss. Some of the symptoms of this condition are:

  • Shallow breathing
  • Rapid heartbeat
  • Weakness and dizziness
  • Profuse sweating
  • The body temperature being elevated

Heat Stroke

Heat stroke is a condition that takes place when an individual cannot control their body temperature. The condition can lead to serious injuries or even death. Those who suffer this condition might need several hours to a day before making a full recovery. At the same time, it is paramount to note that heat stroke can cause someone to be permanently disabled. Some of the symptoms of this condition are:

  • Loss of coordination
  • Confusion
  • Body getting high temperatures
  • Headache
  • Excessive sweating or seizers

How to Stay Safe

p> Before any construction job starts, it is essential for the project manager to take the time to educate the employees. Being aware of the dangers that they are facing is the initial step of making sure that they are safe. When workers has been educated about the dangers of high temperatures, they will be careful to listen to their body and understand if they are experiencing any effects. Those who feel that they have any of the discussed symptoms need to stop what they are doing and find a place with shade to cool. They need to take water or fluids ad avoid activities that are strenuous. To reduce the temperatures, the employees should take a cold bath. In case the symptoms do not disappear, then they will have to seek medical attention as soon as possible.

The construction workers should also wear light, loose fitting clothing. Heavy clothes will only increase body temperatures, and this will increase the chance of heat stress. The heavy lifting and the challenging tasks need to be done at the time of day when the weather is fair. The breaks need to be regular, and they should be taken under shade. There should be enough fluids for the workers to take so that they can replace the water they lose when they sweat.

The mistake that most construction site managers do is to put safety measures in place without considering the risk of heat. If the precautionary measures are put in place, then there will be few unnecessary construction accidents.

If you’re looking for more information about construction and safety on construction sites, contact T.F. Harper & Associates LP in Austin, TX.

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